Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L L
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Saturday, January 6, 2018
Time: 35:02
Distance: 7.57 Miles
Laps: 7.6
Calories: 327
Speed (MPH): 13.0 Avg / 24.0 Max
Power (Watts): 132 Avg / 364 Max
Cadence (RPM): 55 Avg / 118 Max
Heartrate (BPM): 128 Avg / 178 Max

Laps

1.00 mi in 3:45
1.00 mi in 5:02
1.00 mi in 4:01
1.00 mi in 4:16
1.00 mi in 3:58
1.00 mi in 4:12
1.00 mi in 4:24
0.57 mi in 5:24