Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Flores
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Saturday, January 6, 2018
Time: 10:42
Distance: 2.30 Miles
Laps: 2.3
Calories: 73
Speed (MPH): 12.9 Avg / 21.1 Max
Power (Watts): 90 Avg / 242 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 185 Avg / 198 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:08
0.30 mi in 2:01

Goal

5 Minutes