Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, January 6, 2018
Time: 20:37
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 15.4 Avg / 26.4 Max
Power (Watts): 158 Avg / 322 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 154 Avg / 159 Max

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