Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, January 6, 2018
Time: 15:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 172
Speed (MPH): 16.0 Avg / 22.3 Max
Power (Watts): 167 Avg / 314 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

1.00 mi in 3:04
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:55