Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Nasca
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 7, 2018
Time: 29:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.3 Avg / 17.6 Max
Power (Watts): 100 Avg / 162 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 79 Avg / 145 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:11