Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Kelly
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Sunday, January 7, 2018
Time: 19:53
Distance: 4.28 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 12.9 Avg / 21.1 Max
Power (Watts): 118 Avg / 301 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

4.01 mi in 16:29
0.27 mi in 3:24