Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Debigaré
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Sunday, January 7, 2018
Time: 12:41
Distance: 4.35 Miles
Laps: 1.1
Calories: 214
Speed (MPH): 20.6 Avg / 26.8 Max
Power (Watts): 257 Avg / 449 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 147 Avg / 162 Max

Laps

4.01 mi in 11:28
0.34 mi in 1:13

Personal Best

Personal Best Personal Best