Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: D Shaffer
Team: Stow Fitness Center (Stow, MA)
Date: Sunday, January 7, 2018
Time: 18:19
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 188 Avg / 449 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 126 Avg / 145 Max

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