Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, January 8, 2018
Time: 20:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 104 Avg / 213 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 137 Avg / 191 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:55