Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, January 7, 2018
Time: 31:16
Distance: 7.26 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 13.9 Avg / 22.3 Max
Power (Watts): 137 Avg / 245 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

6.98 mi in 27:22
0.28 mi in 3:54