Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ben McKay
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, January 8, 2018
Time: 41:39
Distance: 10.83 Miles
Laps: 1.6
Calories: 414
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 141 Avg / 339 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 171 Avg / 182 Max

Laps

6.98 mi in 26:14
3.85 mi in 15:25

Goal

40 Minutes