Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Judy Tack
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, January 8, 2018
Time: 28:04
Distance: 5.76 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 12.3 Avg / 24.0 Max
Power (Watts): 99 Avg / 290 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 120 Avg / 134 Max

Laps

5.43 mi in 24:08
0.33 mi in 3:56

Goal

5 Minutes