Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, January 8, 2018
Time: 30:46
Distance: 6.71 Miles
Laps: 2.9
Calories: 207
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 88 Avg / 210 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

2.36 mi in 10:02
2.36 mi in 10:58
1.99 mi in 9:46

Goal

30 Minutes