Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean O'Donnell
Team: Anytime Fitness - Greensboro (Greensboro, NC)
Date: Monday, January 8, 2018
Time: 20:55
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 112 Avg / 266 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 154 Avg / 196 Max

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