City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rod Gray
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 8, 2018
Time: 25:19
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 10.7 Avg / 26.3 Max
Power (Watts): 127 Avg / 336 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 138 Avg / 189 Max

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