Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, January 8, 2018
Time: 51:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 553
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 154 Avg / 292 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 9 Avg / 132 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:21
1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:07

Goal

15 Miles