Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelby Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Monday, January 8, 2018
Time: 24:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 14.5 Avg / 22.5 Max
Power (Watts): 93 Avg / 277 Max
Cadence (RPM): 79 Avg / 118 Max
Heartrate (BPM): 137 Avg / 184 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:56
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 3:52
1.00 mi in 4:21