Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Monday, January 8, 2018
Time: 24:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 14.5 Avg / 29.2 Max
Power (Watts): 97 Avg / 550 Max
Cadence (RPM): 63 Avg / 115 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 3:13
1.00 mi in 4:32
1.00 mi in 4:40