Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Monday, January 8, 2018
Time: 40:22
Distance: 10.00 Miles
Laps: 1.4
Calories: 413
Speed (MPH): 14.9 Avg / 19.2 Max
Power (Watts): 146 Avg / 465 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 110 Avg / 163 Max

Laps

6.98 mi in 28:58
3.02 mi in 11:24