Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carl Kooyoomjian
Team: Beverly Athletic Club (Beverly, MA)
Date: Monday, January 8, 2018
Time: 20:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 95 Avg / 249 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 104 Avg / 137 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:54

Goal

1 Mile