Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rolando Dirindin
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, January 8, 2018
Time: 28:20
Distance: 8.38 Miles
Completed:
Calories: 362
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 188 Avg / 395 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.