Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tyler Slade
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 8, 2018
Time: 32:40
Distance: 8.91 Miles
Laps: 1.8
Calories: 326
Speed (MPH): 16.4 Avg / 20.8 Max
Power (Watts): 142 Avg / 233 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 151 Avg / 159 Max

Laps

5.00 mi in 18:00
3.91 mi in 14:40

Goal

300 Calories