Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Lanning
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, January 8, 2018
Time: 28:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 10.5 Avg / 13.3 Max
Power (Watts): 51 Avg / 83 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.00 mi in 5:30
1.00 mi in 6:18
1.00 mi in 5:48
1.00 mi in 5:22
1.00 mi in 5:40