Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, January 8, 2018
Time: 39:52
Distance: 8.57 Miles
Laps: 8.6
Calories: 282
Speed (MPH): 12.9 Avg / 19.3 Max
Power (Watts): 94 Avg / 243 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 60 Avg / 127 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:26
1.00 mi in 4:32
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:40
0.57 mi in 2:22