Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Lawrence
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Monday, January 8, 2018
Time: 5:58
Distance: 1.29 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 13.0 Avg / 22.0 Max
Power (Watts): 101 Avg / 282 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 74 Avg / 146 Max

Laps

1.00 mi in 3:47
0.29 mi in 2:11