Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, January 8, 2018
Time: 7:31
Distance: 2.05 Miles
Laps: 1.4
Calories: 78
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 151 Avg / 463 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:38
0.55 mi in 2:53