Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Doherty
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, January 8, 2018
Time: 30:04
Distance: 8.19 Miles
Laps: 2.4
Calories: 307
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 146 Avg / 195 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 156 Avg / 169 Max

Laps

3.37 mi in 12:17
3.37 mi in 12:11
1.45 mi in 5:36