Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, January 8, 2018
Time: 31:15
Distance: 10.74 Miles
Laps: 2.4
Calories: 496
Speed (MPH): 20.6 Avg / 29.4 Max
Power (Watts): 240 Avg / 570 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 87 Avg / 162 Max

Laps

4.42 mi in 13:05
4.42 mi in 12:26
1.90 mi in 5:44