Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lauren Simmons
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Monday, January 8, 2018
Time: 27:08
Distance: 7.11 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 15.7 Avg / 17.6 Max
Power (Watts): 119 Avg / 242 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 163 Avg / 202 Max

Laps

5.00 mi in 19:12
2.11 mi in 7:56