Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melissa Love
Team: YMCA - Akron Area - Kohl at University Park (Akron, OH)
Date: Monday, January 8, 2018
Time: 30:23
Distance: 7.63 Miles
Laps: 2.3
Calories: 278
Speed (MPH): 15.1 Avg / 20.6 Max
Power (Watts): 128 Avg / 181 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

3.37 mi in 13:09
3.37 mi in 12:57
0.89 mi in 4:17