Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Pharoah Koko
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, January 8, 2018
Time: 56:13
Distance: 18.3 Miles
Completed:
Calories: 963
Speed (MPH): 19.4 Avg / 30.1 Max
Power (Watts): 261 Avg / 579 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 142 Avg / 168 Max

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