Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: M Alpha9er
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, January 8, 2018
Time: 26:32
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 179 Avg / 331 Max
Cadence (RPM): 83 Avg / 111 Max
Heartrate (BPM): 109 Avg / 135 Max

Goal

25 Minutes

Ghost

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