Rider: | Bruce St Amand |
Team: | YMCA - Sanford-Springvale (Sanford, ME) |
Date: | Monday, January 8, 2018 |
Time: | 17:00 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 182 |
Speed (MPH): | 16.7 Avg / 22.1 Max |
Power (Watts): | 154 Avg / 385 Max |
Cadence (RPM): | 86 Avg / 109 Max |
Heartrate (BPM): | 151 Avg / 165 Max |