Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Teal
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Monday, January 8, 2018
Time: 31:14
Distance: 8.30 Miles
Laps: 2.5
Calories: 311
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 142 Avg / 366 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

3.37 mi in 12:14
3.37 mi in 12:27
1.56 mi in 6:33

Goal

250 Calories