Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rod bryant
Team: Leisurelink (Waurn Ponds, Australia)
Date: Tuesday, January 9, 2018
Time: 17:02
Distance: 3.92 Miles
Laps: 1.2
Calories: 147
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 119 Avg / 292 Max
Cadence (RPM): 49 Avg / 74 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

3.37 mi in 12:52
0.55 mi in 4:10