Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bryan Riffel
Team: Ron Looney (Eagle Creek, OR)
Date: Monday, January 8, 2018
Time: 14:27
Distance: 4.50 Miles
Laps: 3.0
Calories: 184
Speed (MPH): 18.7 Avg / 27.1 Max
Power (Watts): 188 Avg / 500 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 145 Avg / 174 Max

Laps

1.50 mi in 4:46
1.50 mi in 4:30
1.50 mi in 5:11