Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Monday, January 8, 2018
Time: 46:53
Distance: 10.86 Miles
Laps: 2.0
Calories: 397
Speed (MPH): 13.9 Avg / 27.5 Max
Power (Watts): 117 Avg / 540 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 150 Avg / 174 Max

Laps

5.43 mi in 22:54
5.43 mi in 23:59