Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian King
Team: Anytime Fitness - Duarte (Duarte, CA)
Date: Monday, January 8, 2018
Time: 22:03
Distance: 4.51 Miles
Laps: 4.5
Calories: 130
Speed (MPH): 12.3 Avg / 18.3 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:15
0.51 mi in 4:03

Goal

20 Minutes