Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, January 9, 2018
Time: 30:03
Distance: 6.42 Miles
Laps: 6.4
Calories: 194
Speed (MPH): 12.8 Avg / 15.3 Max
Power (Watts): 84 Avg / 130 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:27
1.00 mi in 4:39
1.00 mi in 4:44
1.00 mi in 4:29
1.00 mi in 4:35
0.42 mi in 1:56