Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Stanley Winarski
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Tuesday, January 9, 2018
Time: 30:13
Distance: 7.02 Miles
Laps: 1.3
Calories: 256
Speed (MPH): 13.9 Avg / 25.2 Max
Power (Watts): 118 Avg / 420 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

5.43 mi in 23:15
1.59 mi in 6:58

Goal

30 Minutes