Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jennie Wengrovius
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Tuesday, January 9, 2018
Time: 17:26
Distance: 4.5 Miles
Completed: 62%
Calories: 175
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 143 Avg / 278 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 174 Avg / 198 Max

Goal

40 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.