Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dan Kjeldgaard
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Tuesday, January 9, 2018
Time: 27:06
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.9 Avg / 28.7 Max
Power (Watts): 161 Avg / 340 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 170 Avg / 187 Max

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