Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, January 9, 2018
Time: 24:52
Distance: 6.52 Miles
Laps: 6.5
Calories: 259
Speed (MPH): 15.7 Avg / 23.7 Max
Power (Watts): 149 Avg / 318 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 29 Avg / 159 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:29
0.52 mi in 1:27