Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, January 9, 2018
Time: 13:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 17.9 Avg / 21.7 Max
Power (Watts): 172 Avg / 256 Max
Cadence (RPM): 101 Avg / 107 Max
Heartrate (BPM): 131 Avg / 142 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:14