Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 9, 2018
Time: 44:48
Distance: 12.07 Miles
Laps: 1.0
Calories: 575
Speed (MPH): 16.2 Avg / 26.3 Max
Power (Watts): 189 Avg / 430 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

11.81 mi in 43:25
0.26 mi in 1:23

Personal Best

Personal Best Personal Best