Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sandra Burgess
Team: Gold's Gym - Swift Creek (Midlothian, VA)
Date: Tuesday, January 9, 2018
Time: 46:52
Distance: 6.98 Miles
Completed:
Calories: 220
Speed (MPH): 8.9 Avg / 17.7 Max
Power (Watts): 54 Avg / 205 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 112 Avg / 128 Max

Goal

300 Calories

Ghost

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