Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, January 9, 2018
Time: 12:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 173
Speed (MPH): 19.9 Avg / 28.0 Max
Power (Watts): 214 Avg / 503 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:43
1.00 mi in 3:01
1.00 mi in 3:25