Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nick Force
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, January 9, 2018
Time: 23:06
Distance: 6.11 Miles
Laps: 1.4
Calories: 266
Speed (MPH): 15.9 Avg / 26.3 Max
Power (Watts): 168 Avg / 438 Max
Cadence (RPM): 70 Avg / 117 Max
Heartrate (BPM): 162 Avg / 180 Max

Laps

4.42 mi in 14:57
1.69 mi in 8:09

Goal

20 Minutes