Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donna Wilford
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Tuesday, January 9, 2018
Time: 17:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 68
Speed (MPH): 10.4 Avg / 12.6 Max
Power (Watts): 42 Avg / 73 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:44
1.00 mi in 5:40

Goal

15 Minutes