City Express 4.53 mi

Leaderboard

Ride Details

Rider: Guy Carric
Team: Guy Carric (St. Joachim, ON, Canada)
Date: Tuesday, January 9, 2018
Time: 28:20
Distance: 5.21 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 11.0 Avg / 30.4 Max
Power (Watts): 130 Avg / 288 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 138 Avg / 147 Max

Laps

4.53 mi in 23:09
0.68 mi in 5:11